Juul Delivers More Nicotine to System Than Cigarettes: Study 4) One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more than nicotine than *200 cigarettes.* Join me in sending a Vaping Student Health & Well Being How Many Puffs In A Juul Pod Equal One Cigarette Study: Juuls Have Similar Nicotine Level As Cigarettes, Absorbed By Body Faster JUUL Vs Cigarettes Australia Cigs in a Pod Juul Illegally Marketed E Cigarettes, F.D.A. Says The New York Times